It’s pretty simple really but how many of us can do these six things… Be thankful – Acknowledgement of what you like or love brings more of the same. If someone has been praised for something, it is a FACT that they will try to repeat the action. A perfect example is a recipe, if […]
They can because they think they can. – Virgil So you are unlucky. Why is the universe after you? Why are you the victim? You must really be a bad person if you are so unlucky…OR, you have had a few bad things happen to you early on and somehow (wrongly) felt that you deserved […]
” The only thing required for evil to prevail is for good men to do nothing.” -Thomas Paine As a life coach, if I had to sum up in one phrase what causes the biggest problems in people’s lives, I would say it is “fear and inaction”. The two are inextricably linked. One causes the other […]
I gained an enormous amount of weight after having my daughter and it wasn’t from the pregnancy. It was from lack of sleep. Every little ache from teething to tummy troubles often causes broken sleep for even adults, but for babies and toddlers they almost always need help getting back to that sweet slumber. Hence […]
If you are on a diet and have had chocolate cake for lunch, don’t be discouraged. Many successful people have had false starts (see here for just one list). I have had many hard knocks in life and have come to suspect that the hardest knocks come just before the biggest opportunities. I sometimes feel […]
If you really want to change your life the answer is really simple. Just STOP doing the same old thing! Albert Einstein famously said,” Insanity is doing the same thing over and over again and expecting different results.” Many of us operate on automatic pilot most of the time. Just think about your journey into […]