Peer pressure can be a very subtle and insidious process that can creep up on you and put you in a comfort zone/prison of your own making. The people we choose to hang out with have a huge influence on how we see ourselves so it makes sense to seek out those who support, encourage […]
Texting has it’s place I am sure but, as a life coach, I have seen it make more trouble than give benefit. So much time and energy is put into figuring out a text when a 1 or 2 minute phone call can help you re-connect and give most information clearly. I have seen people send 7 […]
” The only thing required for evil to prevail is for good men to do nothing.” -Thomas Paine As a life coach, if I had to sum up in one phrase what causes the biggest problems in people’s lives, I would say it is “fear and inaction”. The two are inextricably linked. One causes the other […]
The real secret on how to deal with difficult people is not dealing with them but understanding why they are difficult. You may say “because they are a *#!^/” But there is always more going on than you may at first be aware of. Realise that it is highly likely that if someone is treating […]
Here is an exercise for any relationship where you may have lost that connection. Use it to remember why you are together and re-establish that lost link.