How can I define life or small business coaching? a trainer or instructor a tutor who prepares … That is the dictionary’s definition but to me it is so much more. I want to encourage people toward changes that made the difference between living the life they want rather than living the life they were given. Life is a series of choices but sometimes people, because […]
It’s pretty simple really but how many of us can do these six things… Be thankful – Acknowledgement of what you like or love brings more of the same. If someone has been praised for something, it is a FACT that they will try to repeat the action. A perfect example is a recipe, if […]
” The only thing required for evil to prevail is for good men to do nothing.” -Thomas Paine As a life coach, if I had to sum up in one phrase what causes the biggest problems in people’s lives, I would say it is “fear and inaction”. The two are inextricably linked. One causes the other […]
The real secret on how to deal with difficult people is not dealing with them but understanding why they are difficult. You may say “because they are a *#!^/” But there is always more going on than you may at first be aware of. Realise that it is highly likely that if someone is treating […]
I gained an enormous amount of weight after having my daughter and it wasn’t from the pregnancy. It was from lack of sleep. Every little ache from teething to tummy troubles often causes broken sleep for even adults, but for babies and toddlers they almost always need help getting back to that sweet slumber. Hence […]
If you are on a diet and have had chocolate cake for lunch, don’t be discouraged. Many successful people have had false starts (see here for just one list). I have had many hard knocks in life and have come to suspect that the hardest knocks come just before the biggest opportunities. I sometimes feel […]
“Reflecting on everything you said – most pieces are falling into place now- it has helped me understand so much!” C.S. It is so easy to let the daily grind get you down. It is so easy to settle for what you can get instead of what you’ve always dreamed of. It is so easy […]